Holiday traditions don’t have to be sugary, some can be nourishing and festive! Continue reading for 5 holiday foods that are good for your teeth so you can make some new healthy traditions! 1. Popcorn Homemade popcorn is a great snack anytime but it also tops...
Soda can cause a lot of problems for your teeth, but is seltzer water safe for your smile? Here’s what you should know about how seltzer water affects your teeth to help you protect your smile and keep it looking its best. What Causes Cavities? To understand...
Candy is a popular gift during the Easter holiday. Should you worry about your teeth when enjoying Easter candy? You don’t have to! Let’s talk about the best and worst candy options for your teeth so you can satisfy that sweet tooth while also protecting...
Experiencing dental pain while enjoying dessert or candy isn’t fun! Nobody wants to feel discomfort when rewarding themselves with a sweet treat, but unfortunately it’s a common frustration for many people. If you’ve ever wondered, “Why do sweets hurt my teeth?” we...
The adult body is made up of around 60% water so, as you might imagine, water plays a key role in our body’s ability to function well. Exercising and playing sports pushes our bodies to their limit in many ways, so it becomes extra important to stay hydrated while...